| Pre M(SD) | Post M(SD) | Cohen’s d | Interpretation |
---|---|---|---|---|
Flexibility | 3.38 (0.68) | 3.92 (0.71) | 0.66 | Medium to large |
  Acceptance | 2.84 (0.92) | 3.69 (0.65) | 0.85 | Large |
  Present moment focus | 3.77 (0.87) | 4.16 (0.67) | 0.39 | Small to medium |
  Self as context | 3.33 (0.72) | 3.7 (0.95) | 0.44 | Small to medium |
  Cognitive defusion | 2.67 (0.82) | 3.28 (0.80) | 0.64 | Medium |
  Values | 3.86 (0.72) | 4.31 (0.95) | 0.43 | Small to Medium |
  Committed Action | 3.71 (0.20) | 4.09 (0.27) | 0.39 | Small to medium |
Inflexibility | 3.40 (0.73) | 2.86 (0.77) | 0.76 | Medium to large |
  Experiential avoidance | 4.10 (1.00) | 3.61 (0.77) | 0.44 | Small to medium |
  Lack of contact with present | 3.11 (1.00) | 2.37 (0.97) | 0.60 | Medium |
  Self as context | 3.59 (1.09) | 2.84 (0.99) | 0.70 | Medium to large |
  Fusion | 3.87 (0.99) | 3.19 (1.14) | 0.46 | Small to medium |
  Lack of contact with values | 2.73 (0.78) | 2.47 (1.09) | 0.25 | Small |
  Inaction | 3.09 (0.95) | 2.73 (1.16) | 0.39 | Small to medium |